Becker's Yoga & Mindfulness Starter Pack
Includes: 25 Yoga Now! Cards with child-friendly poses and easy instructions; 25 Mindfulness Works! Cards with eye-catching graphics and step by step directions; Let's Yoga Together CD; Relax and Be Happy: Mindfulness for Children CD; and the Mindfulness Pebble Set. Cards are double-sided, 6" x 9" on coated cardstock.
No prior yoga or mindfulness experience required!
Created by Mindfulness & Yoga Educator Bari Koral.