Relax and Be Happy CD Mindfulness for Children Teachers & Parents
This double CD with 25 tracks can be used with multiple age groups from toddlers on up. Each track features a new relaxation or breathing exercise that can go into your toolbox to be used whenever and wherever it's needed. The impact of this CD goes well beyond its playing time!
Disc 1: Mindful Moments features 16 selections including Garden Relaxation, Ocean Breath, Let It Go Balloon, The Listening Game, Cheer, Focus, Motivate, Loving Kindness and more.
Disc 2: Relaxation Stories features 9 beloved relaxation stories including Castle In The Stars, Princess Kindness Story, Bear On A Chair and more.