Becker's Yoga and Mindfulness Starter Pack
Includes: 25 Yoga Now! Cards with child-friendly poses and easy instructions; 25 Mindfulness Works! Cards with eye-catching graphics and step by step directions; Let's Yoga Together Music; Relax and Be Happy: Mindfulness for Children Music; and the Mindfulness Pebble Set. Cards are double-sided, 6" x 9" on coated cardstock.
No prior yoga or mindfulness experience required!
Created by Mindfulness & Yoga Educator Bari Koral.
We now offer the option of purchasing the Yoga and Mindfulness Starter Pack with digital CDs in place of physical CDs. If you choose this option, we will send you a website URL and unique access code to download the music.