Alphabreaths: The ABCs of Mindful Breathing
Item #
9781683641971
Regular Price $19.99
Your Price $17.99
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Product Detail
In Alphabreaths, children learn their ABCs and the basics of mindfulness through playful exercises and vivid illustrations. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice. Children will spread their arms like beautiful butterfly wings, imagine blowing out candles on a birthday cake, and be as still and silent as a ninja. With breaths like Heart Breath and Wish Breath, they will remember to fill their heart with gratitude and send good wishes to others.
Features
- Ages 4+
- 32 pages
- 11" x 8½"
- Hardcover