A Little SPOT of Anxiety: A Story About Calming Your Worries

The goal of A Little SPOT of Anxiety is to give children the tools to identify and manage the emotions they are feeling. This story addresses how anxiety can affect all ages and how it appear in all different situations. The Gray SPOT in the story creates a visual representation of anxiety. Children can see when it's gets too big, and how to shrink it back to a Green PEACEFUL SPOT.