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Item #: BSS2133
Becker's has been family owned for over 90 years!
Becker's meets CPSIA compliancy standards.
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Bring mindfulness to your classroom with a few simple tools: mental focus, your breath, and these mindfulness cards! Research shows that mindfulness activities foster feelings of overall well-being, positive classroom behaviors, better cognitive focus, improved social interactions, and constructive responses to stressful situations. Mindfulness is not just for children – teachers and parents benefit too!
You do not need a lot of space to do these exercises – some are done sitting, standing, or lying down as an option. You can even do mindfulness activities at a desk or table.
The set includes 25 mindfulness exercises with easy-to-follow directions for transitions, group time, or for creating calming moments throughout the day.
Coated card stock. 6” x 9”. Ages 3+/Pre-K – Grade 3.
Created by Mindfulness and Yoga Educator Bari Koral.
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