Relax and Be Happy CD Mindfulness for Children Teachers & Parents

Teaching mindfulness techniques in the preschool classroom? You'll want to add this enchanting new Mindfulness for Children CD that can help bring instant relaxation to many young children and the adults who care for them. The text is written and narrated by Bari Koral, singer/songwriter, yoga and mindfulness instructor and the music is by Paul Avgerinos, Grammy Award-winning New Age artist. The narration blends beautifully with Paul’s stunning music, taking children (teachers and parents) on a wonderful journey of instant peace, calm, focus and relaxation.

This double CD with 25 tracks can be used with multiple age groups from toddlers on up. Each track features a new relaxation or breathing exercise that can go into your toolbox to be used whenever and wherever it's needed. The impact of this CD goes well beyond its playing time!
 
Disc 1: Mindful Moments features 16 selections including Garden Relaxation, Ocean Breath, Let It Go Balloon, The Listening Game, Cheer, Focus, Motivate, Loving Kindness and more.
 
Disc 2: Relaxation Stories features 9 beloved relaxation stories including Castle In The Stars, Princess Kindness Story, Bear On A Chair and more.